Let’s Talk About Mental Health
Let’s Talk is where our Schools Programme and the Four Steps to Help Programme now live together. At its centre is a magazine written by a registered medical practitioner, covering anxiety, stress, depression, bullying and cyber-bullying, the warning signs of a mental health crisis, and how to listen to someone who is struggling.
We send resource packs to all 753 secondary schools in the State. In 2024 we did it twice, distributing over 50,000 copies of the magazine, and filled a further 2,286 pack requests from libraries, community groups, sports clubs and parents across all 26 counties.
The Coping With series - 17 booklets
Each one answers the same four questions in plain language: what is this, what are the signs, how do I know if I or my friends are affected, and how do I get help.
- Anxiety
- Depression
- Stress
- Self-harm
- Suicidal thoughts
- Suicide clusters
- Warning signs of a crisis
- Active listening
- Cyber-bullying
- Gaming addiction
- Social media
- Eating disorders
- Bereavement
- Debt
- Exam stress
- World events
- Rural mental health
Understanding Addiction - 7 booklets
The same approach applied to the addictions young people contact us about most, including consent, added because it has become a significant trigger for young people and adults alike.
- Alcohol
- Drugs
- Gaming
- Gambling
- Pornography
- Sex
- Consent
The classroom workshop
A 28-minute presentation with John Sharpson, Múinteoir John, made with Macalla Teo. It streams through any web browser, so it fits a class period without anyone having to travel. Book it once and you can play it up to 50 times over 100 days, to as many classes as you like. It comes with a student guide, a teachers’ handbook and a book of lesson plans.
- Everything is free
- Preview before you book
- Read online or in print
Order a free pack (opens in a new tab) Book the workshop (opens in a new tab)